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Cover image for Intermittent Fasting for Women 3 Manuscripts in 1

Intermittent Fasting for Women 3 Manuscripts in 1

by Nabors Mary
Webb Eleanor
Audiobook
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The number of obese people is growing each year and with it, the number of people suffering from diabetes, or other illnesses and conditions related to obesity. In fact, most of the diseases caused today are caused by the food we eat. In past centuries, people were dying of diseases that can be easily cured today. But if those illnesses are not such a big issue nowadays, we have more severe issues to think about: diseases caused by our own food.
Do you know what the most common feature of food is nowadays? It's that most food has a very high-calorie level. Make no mistake, calories can lead to energy, but only if you burn them, not just eat them. Otherwise, it's like fueling your car with a tank full of gas, but not going anywhere. Most people stuff their faces with high-calorie food, but really don't have the time, or the ambition to burn those calories. And that's when the problems start.

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Languages

  • English