Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

TODAY I NOTICED: a Thanksgiving conversation starter

Honoring our women heroes this Veterans Day

“This Thanksgiving, I’m grateful for…”

Silly stuff that makes us SMILE

POP CULTURE CALENDAR

It Happened THIS WEEK • Jim and Jane Henson founded Muppets Inc. on November 20, 1958

THIS WEEK’S Best New Books

A holiday miracle led to A TRADITION OF LOVE • When cancer and COVID conspired to steal Thanksgiving joy from his family, Travis Goodson and his friend, Rob Michie, cooked up a plan to save the day—and bring comfort to others!

Fun fall nails—for pennies! • Delight in the lush leaf-inspired colors of the season with these DIY designs for a salon-perfect look at home

CLEVER SOLUTIONS

SKIN BREAKING OUT? • The answer may be in your pillowcase

Dodge a sneaky headache trigger

Crispy Corn Flake Chicken Bites

Nature’s best heartburn remedies • Wish you could enjoy your upcoming Thanksgiving feast minus the side helping of heartburn? Easy workarounds let you pile your plate with the comfort foods you love without worrying about painful flares

Simple fixes for stubborn heel pain • From the moment we take our first steps, our feet carry us through all of life’s adventures. But years of wear and tear make us prone to heel pain known as plantar fasciitis—inflammation of the thick band of tissue (plantar fascia) that runs from your heels to your toes. The good news? These remedies ease the ache

HEALTH NEWS

YOU, HEALTHIER & HAPPIER • Another reason to enjoy the holiday season? Experts say your favorite Thanksgiving traditions are a boon for body and mind!

“I finally balanced my blood sugar!” • Lori Baniette struggled with prediabetes and exhaustion until she discovered an affordable, natural and science-backed solution. Now her energy is back, her A1C is steady and she feels like herself again!

Enjoy the holidays while staying healthy • ‘Tis the season to eat, drink and be merry! But it’s also easy to overdo it, which can raise your “bad” LDL cholesterol. That doesn’t mean you need to give up your favorite fare to stay healthy, though. We asked experts how to lower your LDL cholesterol while still enjoying your favorite seasonal eats. Plus find out how to bounce back after the holidays if your cholesterol levels increased.

LOSE WEIGHT WHILE YOU SIT • Fitness icon Denise Austin’s genius chair workout is helping women build muscle, burn fat and shed pounds!

DENISE AUSTIN’S CHAIR WORKOUT • To see the toning, strengthening and slimming benefits for yourself, try 2 sets of 10 reps for each of these moves, a least 3 times per week.

These women achieved stellar results starting in a chair! And you can too! • “Your goal is to make fitness convenient,” says Denise Austin. “I actually get a lot of toning done in my chair each day.” She’s not alone. These 3 women transformed their lives with the simple magic of seated workouts, which can work no matter your size, budget or situation. Jill Carnahan, M.D., advises, “Start with the chair and move on from there!”

Martina McBride’s Heartwarming THANKSGIVING • The beloved singer spreads joy with party-ready appetizers, drinks and desserts from her holiday table to yours

Martina’s SIPS & SNACKS • Get your holiday started right with the country music star’s seasonal drinks and heavenly starters

Down-home DELICIOUS • Martina’s holiday feast starts with an irresistibly juicy turkey and generous helpings of...