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Description
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Details
Wanting to get on track and actually getting (and then staying) on track are two totally different things. The million-dollar question is: how do we find the inner motivation to go from thinking about a healthier lifestyle to actually adopting one? How do we get off the sofa and out the front door? Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit provides readers with practical tools that will allow them to connect the dots between wanting to make a health and fitness change, and actually making it.
Kindle Book
- Release date: October 1, 2016
OverDrive Read
- ISBN: 9781459735217
- File size: 8494 KB
- Release date: October 1, 2016
EPUB ebook
- ISBN: 9781459735217
- File size: 8494 KB
- Release date: October 1, 2016
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English