Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Greatest gift giver I know

What’s your preferred sleeping position?

Send snacks & treats!

For a long-lasting jack-o’-lantern

“My favorite Halloween memory is…”

Silly stuff that makes us SMILE

POP CULTURE CALENDAR

It Happened THIS WEEK

THIS WEEK’S Spky reads

A Stranger Saved Her Life NOW SHE SPREADS HOPE • Rescued during the Palisades wildfire by a heroic good Samaritan, Kim Marshall now inspires others by creating a podcast that shares heartfelt stories of true heroism and kindness

CLEVER SOLUTIONS

Secrets to a fast metabolism • Studies show that when fat clogs your liver, it can slow your metabolism, triggering tiredness and weight gain. But research suggests that combating fatty buildup does more than just boost fat-burning and energy: In a British study, people with leaner livers were significantly less likely to develop dementia than those with fatty liver disease. Here’s how to clear health-hampering liver fat

Easy ways to spot ultra-processed foods • Research suggests that cutting back on ultra-processed foods (UPFs) can nearly double weight loss, improve heart health and reduce diabetes risk. Just ask yourself these 3 questions to help spot them

Soothe common digestive bothers • The holiday season is just around the corner, and with that comes family time, cozy weather and yummy food. But unfortunately, indulging in too many holiday sweets and treats can sometimes leave us feeling less than our best. Luckily, these simple tricks help eliminate GI bothers quickly so you can get back to the festive fun

HEALTH NEWS

Q I’m postmenopausal and ready to try estrogen replacement.

MAXIMIZE YOUR GLP-1 JOURNEY • For the 15 million Americans on these meds, here’s how to speed results

“I healed my back pain—with a bra!” • Bree McKeen, 44, knew traditional bras were uncomfortable, but when she realized they were causing chronic pain, she invented a wire-free line that now gives thousands of women relief

BREAK YOUR WEIGHT-LOSS PLATEAU • Taking mini maintenance breaks helps reset your weight set point for major results. Kim lost 134 lbs!

Keep your metabolism on its toes

“Help me boost my memory” • Here, top experts share simple, surprising—and even fun!—strategies to help keep your brain healthy and your memory sharp as a tack

Garcelle Beauvais is FEARLESS & Thriving

Life’s Simple Joys

Ghoulishly good PARTY EATS • Our collection of festive appetizers and small bites is guaranteed to scare up some Halloween fun

BAKE UP BLISS • Weave a web of delight when you serve this impressive finale at your next Halloween get-together

DINNER made easy!

Dollar-store Halloween magic! • It’s not too late to conjure up a spooky craft or two! Swing by your nearest shop to pick up supplies for these low-cost DIY decorations

SUBSCRIBE & SAVE! • Make every week special!

Expert tips to help you land a new job • Getting frustrated because you’ve applied to countless positions with no response? Your resume may not be making it past the applicant tracking system (ATS) and artificial intelligence (AI) tools that screen candidates. Here, how to outsmart digital gatekeepers and get your resume seen!

THE VINTAGE HALLOWEEN COSTUMES That Defined Our Childhoods

Celebrate Halloween in ANOKA! • Hiking trails, quaint shops and countless fall events await you in this Minnesota village

Eye of newt • Use the letters...